Our Services

Discover what we offer to help you recover with ease

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Physiotherapy (Clinic, Home-Based, telehealth)

Our registered physiotherapists are highly skilled and trained clinicians who work one on one with our clients to accurately assess, diagnose, and treat all types of injuries. 

  • Acupuncture

  • Dry Needling (IMS)

  • Pelvic Floor Physiotherapy

  • Cupping

  • Ultrasound

  • TENS

  • Intramuscular Stimulation

  • Athletic Kinesio Taping


Occupational Therapy (clinic, community, home-based, telehealth)

Our occupational therapists assists with improving clients overall level of functioning through therapeutic activity, specialized assessments and intervention, adaptive equipment, and analysis of physical, psycho-social and cognitive areas of function.

  • Home Health Assessment

  • Wheelchair Assessment

  • Work site/Ergonomic Assessment

  • Return to Work Planning

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Chiropractics (Clinic-Based)

Our licensed chiropractors conduct in-depth consultations with our clients to understand their injuries.  They use advanced spinal correction and chiropractic adjustments to help our clients get better.

  • Neuromuscular exams

  • Corrective exercises

  • Orthotics

  • Soft Tissue Release

  • Active Tissue Release

  • Graston Technique

  • Joint Mobilization

  • Traction and Decompression


Acupuncture (Clinic-based)

Our registered acupuncturists are highly skilled professionals who work closely with our clients to treat pain associated with a variety of diseases and conditions. Very thin needles are inserted through the skin at strategic points on the body to stimulate nerves, muscles and connective tissue, and this simulation boosts natural painkillers in the body.  Acupuncture also help our clients increase their overall wellness, including stress management.

  • Needling

  • Cupping with heat

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Naturopathic Medicine (Clinic Based)

Weight loss program (8-week program):

-Weekly nutritional counseling and anti inflammatory meal plans and recipes
-Weekly acupuncture treatments to promote weight loss
-The average weight loss on the program is: 12-20lbs 
-The program is individualized starting with a full intake and assessment of your current health status.

Intravenous Therapies:

-IV infusion therapy involves administering fluids, vitamins, and minerals directly into your bloodstream. A typical IV infusion includes ingredients such as Vitamin C, B Vitamins (B complex, B6, B5, B12), selenium, zinc, magnesium, and sodium bicarbonate. The specific concentrations and ingredients can be tailored to meet your unique therapeutic needs.

Food Sensitivity testing:

-Symptoms associated with food sensitivity develop slowly over time and can create inflammation. IgG food sensitivity test can help identify potential food sensitivities and take the guess work out of your diet.


Massage Therapy (clinic-based)

Our registered massage therapists work patiently and effectively with our clients in order to understand how to help with their injuries.  They manipulate the soft tissues of the body, including muscles, connective tissues, tendons, ligaments, and joints to alleviate discomfort and pain associated with daily stresses, muscular overuse, and chronic pain conditions.

  • Therapeutic Massage

  • Sport Massage

  • Pregnancy & Post-natal Massage

  • Myofascial Release


Kinesiology (Clinic, community, home-based, telehealth)

Our registered kinesiologists work 1-on-1 with our clients in their home, our clinic, or in the community.  They use exercise to help clients recover from pain and their injuries by conducting detailed assessments and creating appropriate exercise prescriptions.  Sessions can also include hydrotherapy, where individually tailored rehabilitation programs are created in the pool with our skilled clinicians.

  • Active Rehabilitation

  • Hydrotherapy

  • Fascial Stretch Therapy (FST)

  • Home exercise / Early Intervention Program


Counselling (Clinic-based, telehealth)

Our clinical counselors are trained to help you navigate emotional or mental health difficulties. They aide in achieving insight and clarity with challenging issues, such as:

  • Anxiety

  • Depression

  • PTSD

  • Addictions

  • Childhood trauma

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Personal Training

Our passionate fitness professionals are committed to help clients
achieve their goals by devising and delivering personalized programs. Our goal is to promote a healthy and optimal lifestyle through movement and our fitness coaches will provide support and motivation every step of the way.

What we offer:
- Weight Loss
- Strength and Functional Training
- Sports Specific Training
- 1 on 1 and Tandem Personal Training
- Body Composition Analysis
- Fitness Assessments (Movement, Postural, Strength Test,
Cardiorespiratory Fitness Test)
- 45 and 60 minute sessions are available


Fitness and Wellness services at White Rock location

Spin classes

Yoga

Red light therapy

Infrared sauna and ice bath